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Acupuncture & Beyond: Notes on Healing
Reflections from a practice rooted in traditional Chinese medicine, modern science, and lived experience. These writings explore the quiet, powerful ways we heal—through the body, the nervous system, and the seasons of our lives.
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Acupuncture as a Complementary Therapy During Cancer Treatment
Cancer treatment is a complex journey that often involves surgery, chemotherapy, radiation, and other therapies. These treatments can...
1 min read
Acupuncture for Back Pain: How It Works and What to Expect
Back pain affects millions of people and can range from mild discomfort to debilitating pain. While there are many treatment options...
2 min read
Some of the Lab Tests We Offer to Support Your Wellness Journey
I know firsthand how frustrating it can be to feel off balance—whether it’s persistent fatigue, digestive troubles, unexplained mood...
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Acupuncture for Digestive Health: Balancing Your Inner Systems
Digestive discomfort—whether it’s bloating, irregularity, or indigestion—can impact your overall wellbeing more than you might realize....
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Acupuncture: A Proactive Approach to Maintaining Health
We often think of acupuncture as a treatment for pain or illness, but in Traditional Chinese Medicine (TCM), it’s also a powerful tool...
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How Cupping Therapy Supports Exercise Recovery and Enhances Performance
Whether you’re an athlete, a fitness enthusiast, or simply enjoy staying active, recovery is just as important as training. Cupping...
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Nourish Your Health with the Five Elements Diet in Traditional Chinese Medicine
Traditional Chinese Medicine (TCM) offers a unique and holistic approach to diet that goes beyond calories and nutrients. It views food...
2 min read
Acupuncture for Women’s Health: A Natural Solution for Life’s Changes
As women, our bodies go through various phases of change. Whether it's the hormonal shifts of menstruation, the emotional and physical...
3 min read
Acupuncture for Pain: How It Works & Why It Lasts
Pain is one of the most common reasons people seek acupuncture, and for good reason. Whether it's chronic or acute, pain can leave you...
3 min read
When Nothing’s Working: Why Acupuncture Can Help
You’ve tried the supplements. You’ve seen the specialists. You’ve done the yoga, the diet, the rest, the tests. Maybe things got a little...
2 min read
The Nervous System & Acupuncture: Why Modern Stress Needs Ancient Medicine
If you’ve ever felt like your body is stuck in overdrive—even when you’re trying to rest—you’re not alone. Many of us live in a state of...
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